Fear of the scales
Due to the recent start of Fit4fun at my place of work – I joined a gym yo both get fit and loose a few pounds (or 10).
The first few sessions were both horrid and embarrasing, but after todays session I actually quite enjoyed it.
After the initial warm up (when I feel like quiting) I start to get into the stride of it. Today I was able to do all of my tasks, which is nice and it felt like progress.
I never thought I would be able to jog for 10 minutes on a treadmill – w00t!!!
The only downside seems to be, that when I hopped on the scales for a cheeky look, I don’t seem to have lost any weight.
I know I have only been to 4 gym sessions and losing some weight in that time (a week) may be over ambiscious, but I was hoping for at least a few pounds ……
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